Hands Free Mama: (A guide to putting down the phone, burning the to-do list and letting go of perfection to grasp what really matters)
The Power of Living Hands Free!
4 tips for
living "Hands Free":
1) Turn off the notifications on your phone and place it out of reach while driving. This was the easiest and most impactful effort in my "Hands Free" journey.
2) Allow yourself 60 extra seconds for an unrushed, undivided, loving goodbye. If you only make one small effort to let go of distraction and grasp what matters in a day, do this!
3) Establish "Do-Nothing Moments" with no agenda and no itinerary.
4) Create and maintain one daily ritual where time with your loved one is protected from all other distraction and interruptions. For example, morning snuggles, nightly tuck-ins, walking the dog together, prayer or daily devotional, after-school snack time.
6 Reasons to Love the WeekendsThe weekends are our escape from the mundane reality that is called Monday through...
6 Keys to a Fulfilling LifeEveryone is looking for happiness. Walk into any bookstore or search online,...
10 Ways to Empower Yourself and OthersIn order to prosper, try to focus on these ten ways to empower yourself and...
7 Tips Towards a Digital DetoxDo you sleep with your phone or use it as an alarm? Phones can disrupts sleep...