Hands Free Mama: (A guide to putting down the phone, burning the to-do list and letting go of perfection to grasp what really matters)
The Power of Living Hands Free!
Visual Reminders to Grasp What Really Matters. As I progressed through my "Hands Free" journey, I abandoned the “do it all” mentality. Rather than spend time on extraneous duties that exhausted and burdened, I learned how to save my most valuable resources for the people and activities that brought me joy and fulfillment. For inspiration, I began posting love notes written by my younger daughter around the house. These visual reminders acted as stop signs giving me the strength to invest my time and energy in what truly mattered.