Hands Free Mama: (A guide to putting down the phone, burning the to-do list and letting go of perfection to grasp what really matters)
The Power of Living Hands Free!
Why Hands Free? "On a morning run three years ago, the weight of living my frantic, distracted life hit me so hard I fell to my knees in what I call my 'breakdown-breakthrough' moment," writes Stafford, author of the book, Hands Free Mama. "Crouched down in despair, tears hit the laces of my running shoes. For the first time in my life, I admitted the honest answer to the question that had been a long-time source of pride: “How do you do it all?” My answer was painfully simple: “I miss out on life, and what I miss I cannot get back.”