Do you ever wish you could say so long, fair well or peace out to the drama in your life? Of course your answer is YES! Well then why don't you do it?
According to the National Health Interview Survey in 2012, 75% of the general poulation experiences at least some stress every two weeks. The survey confirmed that people who suffer from stress reported lack of sleep, fatigue, anger and signs of depression.
This year make it a priority to rid yourself of drama. It is impossible to get rid of it completely but you can say good-bye to a majority of it. Here are a five ways to ditch the drama:
Limit Your Social Media Time»