Rose Quartz is a stone of love and peace. It fosters self-love and helps you to release shame, guilt and regret. It absorbs anger. Wearing rose quartz will protect you from other people's anger. It will also help you to learn how to love and appreciate yourself and see the good in others. Rose Quartz is highly recommended for teenagers, especially young girls, going through changes because it helps them to blossom into adults with healthy self-esteem. If two people are fighting at work, give them each a piece of rose quartz or place it in an area near their desks. It will help calm their emotions and see the other's point of view. Cleanse rose quartz frequently because it will take on a lot of negativity for you. You can bury it in a bowl of salt, rice or soil. You can also place it on a large amethyst, carnelian or quartz cluster to cleanse and charge it as well.