Excerpted from Women Living Well by Courtney Joseph. Copyright 2013 by Courtney Joseph. Used with permission from Thomas Nelson, Inc. All rights reserved.
Meditating is essentially soaking in God's Word. Like a sponge - sit and linger over God's Word. Take in the living water and be refreshed. Meditating goes hand in hand with memorization. If you are memorizing, then most likely you are also meditating. But it is possible to meditate and not memorize.
Squeeze every drip of nourishment out of the passage all day long through these short readings of Scripture. Meditate on God's Word day and night, and you will soon find your life transformed by the renewing of your mind! It is possible to set aside time to meditate no matter how busy you may be.