Court yourself like you would a lover. What places do you love to visit? What activities put a smile on your face? What nourishes your soul? Spend time by yourself doing the things that make you happiest. In fact, go to your calendar right now, and schedule several dates this month. Every day self-love gives us an opportunity to tune into our needs and desires, and respond to them with care and compassion. It reminds us that we’re beautiful human beings, who make mistakes and try our best. Just like we love our family and friends unconditionally, we can learn to love ourselves without requirements or shoulds, one step and supportive perspective at a time.