The second key is to recognize that we have been living in a state of duality for thousands of years. Things are bad or good, happy or sad. We are shifting into a consciousness that lives without duality and judgment. Things can simply be, without a label of being bad or good. When we apply compassion and understanding to ourselves and others, we remove ourselves from the energy of judgment, and we automatically feel happier. This is what is called a unified consciousness or bliss. It is attainable now more than ever.