31 Days of Self-Love

Learn to Love Yourself

While self-help books all advise building self-love in order to be happy, a surprisingly low number of people truly love themselves. The good news is it's never too late to begin to love you. No matter how old you are or how low you feel about you, it's never too late! No matter how many people have made you feel like you don't deserve to love yourself, it's never too late!

An excellent way to begin to love yourself is to do something loving for you. When you treat yourself with kindness, it makes you feel good. The more you feel good, the more you want to treat yourself with kindness. Each loving act, however big or small, is a brick in the foundation of self-love.

You can commit to building self-love by signing the pledge to take the 31 Days of Self-Love Challenge.

Daylle Deanna Schwartz  is a speaker, self-empowerment counselor, and best-selling author of 13 books, including Nice Girls Can Finish First. Daylle has been on over 400 TV and radio shows, including Oprah, Good Morning America and Howard Stern and quoted in dozens of publications, including The New York Times. She launched HowDoILoveMe.com in January, where she has a 31 Days of Self-Love Challenge and is giving her book, How Do I Love Me? Let Me Count the Ways, away for free. Daylle writes the blog, Lessons from a Recovering DoorMat.

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