page Spring Cleaning for the Body
Creating a body that is nourished and nurtured affects your vitality and happiness. Studies have shown that exercise increases serotonin, which is the happiness hormone. Choosing brightly colored fruits and vegetables that are packed with nutrients directly influences your health, mood and spirit. Make healthy choices that will energize and foster your overall sense of well being.
5 Wonderful Things about Getting OlderHere are five wonderful things about getting older that you can and should celebrate.
5 Life Lessons from Joel OsteenHe is optimistic, encouraging, and has helped thousands to be what God wants...
How Can I Serve You?That one simple question "How can I serve you?" can literally change your life....