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2026-06-08 2026-06-08

6 Rules for a Physically Fit Body

Joel Harper has spent years helping people achieve fitness goals, and leading them to a more balanced mind. He discovered that...

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Health & Wellness

6 Surprising Ways to Help Your Heart

Small changes make a big difference when it comes to heart health.

Health & Wellness

The First Salt Warning Passed in New York City

The New York City Health Board agreed to back a salt warning for chain-restaurant menus.

Physical Health

Foods that Make Indigestion Worse

It is that uneasy feeling of burning in the upper part of the stomach. Indigestion causes nausea, vomiting, bloating, and gas....

Health & Wellness

How to Pray When Depressed

When you're depressed, you may discover that the shadows and tempests of that depression alter the way you look at God and the...

Health & Wellness

The Top 10 Fitness Myths

These common beliefs may be keeping you from reaching your fitness goals.

Seven Ways to Restart Your Day

You've just woken up, and you're on the wrong side of the bed. Is there any way to switch to the other side? Absolutely.

Emotional Health

The Three People You Need Right Now

You know who to avoid, now learn about those you need when life gets tough.

Health & Wellness

Quick Tips to Worry Less

You know the advice people offer that’s extremely vague: ‘Try not to worry?’ We know that makes us worry even more. Everyone...

Health & Wellness

Polls: Where Do You Find Comfort?

Take our series of polls to share what clothes, food, colors, places, movies, and activities bring you comfort when times get...

Transform ^your Life

Tips to help you be bold, dream big, & embrace the journey.

Beliefnet Editor

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