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Today in Emotional Health How to Get Beyond Blue Learn the 12 most important steps toward freedom from depression, excerpted from Therese Borchard's inspiring new book. More »
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Emotional Health
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12 Ways to Manage Anxiety
Anxiety can be a major disabler of peace, balance, and happiness. Reclaim your inner calm with these simple tips for stopping anxiety in its tracks.
Health Support
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How to Come Back After a Relapse
Relapse--whether into depression, addiction, or illness--is a dreadful place. But armed with these 12 strategies, relapse can become a fresh starting place for healing.
Healthy Living
GALLERY
21 Ways to Make Simple New Years Resolutions
Life coach Janice Taylor shares tips for how to start fresh, set goals, and achieve your dreams with simple New Year's resolutions.
Physical Health
GALLERY
10 Swine Flu Prevention Tips
Tips for how to practice smart swine flu prevention, boost your immune system, and manage your fear level about swine flu.
Weight Loss & Nutrition
GALLERY
Healthy, Heartburn-Friendly Recipes
Do you think suffering from heartburn means bland food and a boring recipe rotation? Think again! Explore this gallery of healthy, heartburn-free recipes - delicious takes on some of your favorites!
Women's Health
GALLERY
7 Reasons Crying Can Be Healthy
Beyond Blue blogger Therese Borchard shares seven ways tears and the phenomenon we call "crying" heal us physiologically, psychologically, and spiritually.
Health Groups
Health Journals
Today's Healing Prayer
HaShem Hath Done Great Things
A Song of Ascents. When HaShem brought back those that returned to Zion, we were like unto them that dream.
Then was our mouth filled with laughter, and our tongue with singing; then said they among the nations: 'The HaShem hath done great ...
- Psalms 126: 1-6
Source: Tanakh (Jewish Publication Society, 1917); read a Christian translation
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Featured Health Video
Therese Borchard on "Sticky" Thoughts
Therese Borchard of the "Beyond Blue" blog shares this video to help you visualize your negative thoughts as "sticky."
Your Health and Happiness
Today's Healing Quote
Chronic illness may cause you to miss out on things you love, but it doesn’t change who you are at heart.
-Rest Ministries
TAGS: Health, Health Quote
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