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Fun Ways to Lose Weight
Losing weight doesn't always have to be a chore. It's possible to become healthier and have a good time getting to your ideal weight. Here are five tips to jazz up your routine.
Get in Shape for the WinterYou heard of getting in shape for summer, but we overlook the importance of...
8 Ways to Beat InsomniaSo what do you do when you can’t sleep? Here are eight suggestions culled from...