Are you tired of dieting? Try muscle-testing!
An arm raise? Yes, says Mincolla. He says that through a series of at-home tests, you can better understand the exact foods and dietary needs that your body wants and needs, and ditch the “one-size fits all” diet concept that is prevalent in Western nutritional practices today.
Moving Beyond Stress and Embracing HappinessWe’re always sifting through the past and the future. Dreams or goals seem deferred...
The Grain Free Family TablePaleo-friendly meets family-friendly in this beautiful, full-color how-to guide...
10 New Health Concerns for AmericansThere are urgent new health concerns for Americans and some of them may surprise...
Old and Depressed: The Not So Golden YearsResearch shows that elderly depression is a common, widespread problem.