21 Days to a Superstar You
Studies suggest it takes 21 days to make or break a pattern. 21 Day Superstar Cleanse: A Rejuvenating Lifestyle Program to Help You Feel Younger, Healthier and Ready to Rock the World outlines my zero-calorie-restriction vegan cleanse, complete with a step-by-step road map to the rejuvenating program, including mouth watering plant based recipes, and a foreword by Woody Harrelson, taking readers on an adventure of food, yoga, fun, and personal awakening! This is your invitation to a greener, healthier lifestyle.
By Rainbeau Mars
Do you want to look like a superstar and learn how to eat better? Get Rainbeau's new book and more!
Get in Shape for the WinterYou heard of getting in shape for summer, but we overlook the importance of...
8 Ways to Beat InsomniaSo what do you do when you can’t sleep? Here are eight suggestions culled from...