Though he fall, he shall not be utterly cast down for the Lord upholdeth him with His hand.   Psalm 37: 24

As you work on getting your life under control and your weight down to a healthy level, you will blow it sometimes.  But you don’t have to stay down. The fact that God is holding your hand will cushion your fall.  So you fell and blew the plan today. Get up and get back to the right path. Eat right  the rest of the day and go take an extra walk.

Read more by clicking here!