South Beach Diet
The South Beach Diet is a low carb eating plan that consists of low-fat proteins, dairy, fruit, veggies and eggs. The diet has also crafted low carb snacks that are sold in supermarkets nationwide. By having low carb meals, the diet aims to cut your calorie intake so weight can be lost.
Bill Clinton and Nicole Kidman are major advocates of the South Beach diet; both have claimed to have major success with the plan.