On the Weight Loss Journey with Ruby

What Was Your First Step?

The first step was I was changing the stations, and I saw Oprah. And there were these people on that were not as big as me, but they were big and they were suffering with obesity, too.

And they were talking about how they never go out of their house. They were crying. They don't go anywhere. They go to fast foods if they're going to go eat somewhere. They don't go to the mall because of the way people stare at them and treat them.

And it broke my heart because I'm totally different. I still go out. But, I was like, there's something wrong with this. What is going on, that we can't beat this?

I thought, is this just a hand to mouth motion? Is this just some eating habit that we just do not know about, or is this mental, physical, spiritual? I just wanted to find out the truth.