Spiritual Weight Loss Newsletter

Norris J. Chumley, M.A., who has lost 160 pounds and kept it off for more than 15 years, believes the key to a happy and healthy lifestyle is not in calorie-counting or fad diets, but in a common sense approach to food and exercise, a joyous attitude, and most importantly, God's help. Based on the lessons he's learned on his own weight loss journey, Norris offers practical advice, spiritual wisdom, and inspiring messages in this free email newsletter.

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Sample Norris' daily message: