Steep Yourself in Nature

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Norris Chumley

Do you need some entertainment? Listen to weight loss guide Norris Chumley explore

how bird watching can help

you avoid overeating.

Click Here to Listen



More audio inspiration:



  • Do you want to hurt yourself?

  • Do you watch too much TV?

  • Do you eat too much meat?



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    No single approach to weight loss works for everyone. We urge you to consult your physician before making any significant changes in your eating habits or physical activities to ensure that what you propose for yourself is nutritionally sound, safe, and healthy.

    Copyright (c) 2006 by Norris Chumley. All rights reserved.

    Norris Chumley is the author of 'The Joy of Weight Loss: A Spiritual Guide to Easy Fitness.

    Related Topics:

    Weight Loss, Loss Guide, Audio Inspiration, Nature, Entertainment, Steep, Norris Chumley, Overeating, Bird Watching

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