Be Reasonable With Your Weight

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Norris Chumley

Do you weigh yourself too much? Listen to weight loss guide Norris Chumley explore

how to be reasonable with your weight

and gentle with yourself

and

your scale.

 

Click Here to Listen

 



More audio inspiration:



  • Does your weight fluctuate?

  • Do you have effective exercise habits?

  • You don’t have to give up your favorite foods!

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    No single approach to weight loss works for everyone. We urge you to consult your physician before making any significant changes in your eating habits or physical activities to ensure that what you propose for yourself is nutritionally sound, safe, and healthy.

    Copyright (c) 2006 by Norris Chumley. All rights reserved.

    Norris Chumley is the author of 'The Joy of Weight Loss: A Spiritual Guide to Easy Fitness.

    Related Topics:

    Weight Loss, Habits, Loss Guide, Exercise, Exercise Habits, Audio Inspiration, Favorite Foods, Weight, Norris Chumley, Reasonable

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