Use the Food Pyramid to Lose Weight

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Norris Chumley

Do you eat your fruits and vegetables? Listen to weight loss advisor Norris Chumley explore

how to trim down

by eating the prescribed servings listed in the USDA food pyramid.

Click Here to Listen



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    No single approach to weight loss works for everyone. We urge you to consult your physician before making any significant changes in your eating habits or physical activities to ensure that what you propose for yourself is nutritionally sound, safe, and healthy.

    Copyright (c) 2006 by Norris Chumley. All rights reserved.

    Norris Chumley is the author of 'The Joy of Weight Loss: A Spiritual Guide to Easy Fitness.

    Related Topics:

    Weight Loss, Advisor, Audio Inspiration, Pyramid, Prescribed Servings, Loss Advisor, Norris Chumley, Food, Food Pyramid

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