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Quiz: Are You Centered?

Quiz: Are You Centered?

By Padmini Mangunta

You've heard it your whole life: "Focus!" But centering yourself and finding that focus is sometimes more difficult than it seems. Too little, and your life seems unmanageable — too much and you may begin to feel like a tightly wound yo-yo. Take this quiz and find out if you need more balance in your life.

Please answer all questions before moving forward

1.

Your typical workday morning consists of:

Scheduled allotments of time devoted to showering, dressing, and eating breakfast.

Scrambling to make it out of the house or sometimes lazing in bed past your alarm.

At least 15 minutes of gentle yoga or quiet time to savor the new morning and clear your head.

Waking up early to complete some last-minute work.

Next question »

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