How to Avoid Holiday Headaches

Avoid Holiday "Stress-tivals"

By Hillary Fields

Holiday headaches, both literal and the emotional kind that turn festivals into stress-tivals, affect a great many of us. For some it’s the tension of holiday expectations, relatives and year-end shopping. Others find it hard to handle cold weather and long winter nights. And, then there are those of us who like to overindulge a bit during the celebratory season… Whatever’s causing you grief, here are a few great tips to help you sail through the holiday season pain-free.

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