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Which of these foods would you rather eat mindfully?
A potato chip
A raisin
A spoonful of Haagen-Dazs ice cream
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    6 Mind-Body Techniques for Diabetes Care

    Discover how relaxation can help you control your sugar.

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Please be aware that this information is provided to supplement the care provided by your physician. Is neither intended nor implied to be a substitute for professional medical advice. Call your physician provider immediately if you think you may have a medical emergency. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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