Scientists believe fiber may lower breast cancer risk in several important ways. Some studies have found that fiber reduces the amount of cancer-causing hormones, including reducing estrogen levels in premenopausal women, menopausal women, and breast cancer survivors. A recent medical study found that high fiber intakes were associated with a 42% lower risk of postmenopausal breast cancer when comparing women with the highest amount of fiber consumption to women with the lowest amount.
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