Why does your mind forget the simplest things? Everyone has those moments when you forget where you were going - mere seconds ago. Or maybe you meet someone you've known for the longest time and you can't remember their name.
Each morning you get up with a certain amount of energy and capacity to function, think and remember for the day. Certain factors like stress and workload drain extra resources from your brain's memory bank. Additionally, your brain is wired to remember better during peak times throughout the day. It takes a little effort to balance all the factors contributing to memory retention. But once you understand it, you'll know how to remember things better than before.
Get to know your own best memory patterns and make the most of it. There's some practical memory improvement tips that work too. Here are tips to improve your memory. These tips will teach you how to remember things better than ever before.
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