Aging
The 5 Fears of Aging
annual physical blood work
Here are several common fears of aging and how you can modify their affect.

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10 Natural Ways to Prevent Aging
Everyone wants to conserve their youth and look young. Here are ten ways to preserve your youth.

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5 Biggest Surprises About Aging
Dancing Woman at Sunset
If you are like most people, you have plenty of negative expectations about aging. But here’s a well-kept secret: there are plenty of surprises, too—many of them positive.

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6 Reasons for Eating Black Sesame Seeds
The black sesame seed may be small, but it is a powerful food which the Chinese have learnt to use for many health-promoting and anti-aging benefits.

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Busted: The Top 5 Myths about Aging
Healthy Living
The top five myths about aging can help you to exchange them for a healthier, more balanced view of what growing older can mean for you.

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10 Tips for Healthy Aging
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These ten tips are a good start for getting you on your way to living a long and healthy life.

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10 Must Read Books on Aging
Our list of ten must-read books on spirituality and aging.

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