21 Simple Ways to Refresh Your Energy
Watch a Funny Movie!
Watching funny movies decreases certain stress-related hormones! Stress slows us and drains us. Laughter energizes us. Enough said? Make a list of your top 10 funny movies, now! And watch them.
Watch Janice, Wake Up!
- Giving Thanks 2014: Still a Lot to be Grateful For
- day 26 in a month of Thanksgiving: cranberries, turkey, and pie...oh my!
- How to EAT (until sated), DRINK (in moderation), and BE GRATEFUL (in excess).
- day 25 of Thanksgiving month: gratitude in the wake of #Ferguson
- How to Awaken your Shakti
- Read the Full Blog