21 Simple Ways to Refresh Your Energy

Watch a Funny Movie!

Girlfriends watching a movie

Watching funny movies decreases certain stress-related hormones! Stress slows us and drains us. Laughter energizes us. Enough said? Make a list of your top 10 funny movies, now! And watch them.

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Life coach and fun expert Janice Taylor shows quick, effective ways to boost your energy for those days when you're dragging your feet.

Watch Janice, Wake Up!

Life coach and fun expert Janice Taylor shows quick, effective ways to boost your energy for those days when you're dragging your feet.

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