21 Simple Ways to Refresh Your Energy

Splash Cold Water in Your Face!

Woman splashing water on her face

A quick splash of cold water, first thing in the morning, may energize you even better than a cup of caffeinated coffee! No kidding.

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Life coach and fun expert Janice Taylor shows quick, effective ways to boost your energy for those days when you're dragging your feet.

Watch Janice, Wake Up!

Life coach and fun expert Janice Taylor shows quick, effective ways to boost your energy for those days when you're dragging your feet.

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