21 Simple Ways to Refresh Your Energy

Splash Cold Water in Your Face!

Woman splashing water on her face

A quick splash of cold water, first thing in the morning, may energize you even better than a cup of caffeinated coffee! No kidding.

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Watch Janice, Wake Up!

Janice Taylor's One-Minute Energy Infusion

Life coach and fun expert Janice Taylor shows quick, effective ways to boost your energy for those days when you're dragging your feet.

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