21 Simple Ways to Refresh Your Energy
Trying to be perfect can be exhausting, and it can lower glucose levels in your brain, making it that much more difficult to function! When your “perfection gene” gets activated, remember to embrace imperfection. What a relief! Enjoy the wave of peaceful and calm energy that now flows through you.
Life coach and fun expert Janice Taylor shows quick, effective ways to boost your energy for those days when you're dragging your feet.