10 Steps to Setting Smart Priorities

Set the Stage: Eat Right and Shake Thy Booty

Couple frolicking in the ocean

Make no mistake about it. Unless the proper nutrients are rushing through your body and you are getting the proper amount of rest and movement, you simply won’t be firing on all cylinders, and you won’t be able to make the best possible choices. Make your physical health your first priority, and watch the happy energy begin to flow.

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