A New Day
More tips from Dr. Mautner:
-Don’t relive your trauma!
-Dream a new dream
-Think of your life as an unfinished sculpture
-Free your mind of regrets
-Choose to be around positive people
-Pause to think about the positives in your life
-Be your own best friend
Get in Shape for the WinterYou heard of getting in shape for summer, but we overlook the importance of...
8 Ways to Beat InsomniaSo what do you do when you can’t sleep? Here are eight suggestions culled from...
7 Crazy (But Real) Medical Products in HistoryWe have found some dark and crazy medical products and procedures over the years....