How Reality Shows about Weight Loss Can Hurt Your Progress
Will begin in or click here
TV shows like The Biggest Loser are motivational shows that chronicle the sometimes enormous weight loss of big-personality contestants.
5 Ways to Amp Up Your New Year’s Diet Resolution...As health-seekers strategize their diet and fitness approach for the New Year,...
7 Holiday Eating Tips to Keep You Healthy This Season...If you incorporate these tips into your daily eating routine, you are taking...
Seeing Red: Power Up with Red FruitsSeeing red is not necessary bad when it comes to these fabulous red fruits....
4 Common Myths About Catching A Cold In Cold Weather...You will be shocked how many of these myths you believed.