From Our Partners at ADDitudemag.com
In a world that increasingly requires us to multitask and cope with competing priorities, it can be easy to get overwhelmed. Sometimes it feels like a calm, organized life is an unattainable goal. But don't despair. We've collected these helpful resources to get your concentration back on track, and leave you feeling in control again.
Despite the potential difficulties created by ADHD, its positive attributes—such as creativity and intelligence—could actually make the condition a gift.
You've heard it your whole life: "Focus!" But centering yourself and finding that focus is sometimes more difficult than it seems. Take this quiz and find out if you need more balance in your life.
We all share at least one fundamental need: to feel heard and understood. So listen up – learn the art of listening – and feel the love!
Quotes About Being in the Moment
When your mind is racing, these great quotes will help bring you back to center.
Take a moment to think through what your life’s big-picture priorities are. Read this step-by-step guide to create a strong and healthy foundation from which to move forward, set smart priorities, and create a life you can love!
It's a distracting world, and we could all use ways to focus better on what we're doing. Try this simple method for boosting your concentration.
Find out what you need to know to manage your life with ADHD.
Please be aware that this information is provided to supplement the care provided by your physician. Is neither intended nor implied to be a substitute for professional medical advice. Call your healthcare provider immediately if you think you may have a medical emergency. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.