Calming Techniques for Adults with ADHD
Fortunately, I’ve found simple, yet effective, ways to stay calm in the face of everyday hassles, like traffic jams, boring meetings, rude salespeople, parking tickets, long waits for customer service, and so on.
More ADHD Articles from ADDitudemag.com:
- Achieve Mindful Awareness with Meditation
- Fight Fair with Adult ADHD
- ADHD Experts Questions and Answers: Submit Yours
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