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Eating Habits that Pack on the Pounds
Are you emotionally eating during the night? Are you eating meals during reality television time? These are just some eating habits that can pack on the pounds. Here’s what you can do.
5 Ways to Amp Up Your New Year’s Diet Resolution...As health-seekers strategize their diet and fitness approach for the New Year,...
7 Holiday Eating Tips to Keep You Healthy This Season...If you incorporate these tips into your daily eating routine, you are taking...
Seeing Red: Power Up with Red FruitsSeeing red is not necessary bad when it comes to these fabulous red fruits....
4 Common Myths About Catching A Cold In Cold Weather...You will be shocked how many of these myths you believed.