Bring on the Beets
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By Corine Gatti

 

Oh, the wonders of the beet. Perhaps you could careless for the earthy taste or texture. Maybe you’ve never had them in a salad or juice. But beets, now considered a superfood, is packed with fiber, beta-carotene along with vitamins A, B, and C. Here are five ways this root vegetable, which the Romans considered an aphrodisiac, can do for you.

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