As we transition into the warmer months, our days become longer and much more eventful. Because more than 40 million Americans suffer from chronic, long-term sleep disorders, it’s important to makes adjustments in lifestyle choices now to help remedy sleep issues and wake up feeling refreshed everyday!
Top sleep expert Dr. David Volpi, Founder of Eos Sleep Center (www.eossleep.com) has put together his top tips for embracing summer and reversing bad sleep routines.
Reclaim the Bed for its Intended Purpose: Sleep! »