Fighting Loneliness One Idea At A Time

Editor's Note: The Information Age has transformed society, but not always for the better. More people are forgoing face-to-face communication in favor of e-mails, text messaging and other forms of communication technology that are chipping away at our basic human need for personal interaction, or so says a study published in the American Sociological Review. The result: a trend toward disconnecting from friends and family and increasing social isolation. In light of the recent study, Beliefnet asked its users to share ways they have overcome social isolation and loneliness.



Meditate/Pray

When I slow down and meditate, I have a great sense of well-being and I feel connected. Also, being a sincere listener and very open with people creates a deeper connection in which there is no loneliness.
--Scott, Camarillo, Cal.

Constant prayer and asking the Holy Spirit to fill me is my answer. I have found that through daily prayers said before I get out of bed, asking for strength, health and a happy spirit, help me to start the day out right. I read Beliefnet everyday. I read my Bible, and other reading material that guides me through the day as well.
--Penny, Englewood, Fla.

First I meditate by visualizing a familiar, imagined place. Then I listen and end with a prayer. Towards the end of the meditation, I think of all the people who are also experiencing what I am, and I unite with them, sending them peace and confirming that I am not alone.
--Adele, Paradise, Cal.

Cell phones are everywhere. Everywhere you go people are talking on cell phones while driving, eating, and even while in public bathroom stalls. Prayer is the only communication that should require that much attention. Can you imagine how much more peaceful the world would be if people spent more time talking to their Creator/God rather than talking on cell phones?  Try prayer…it works!
--Gwendolyn, Upper Marlboro, Md.

Continued on page 2: Say it Loud 'I am Lonely' »