The Koren Children's Siddur
The Blessing on Washing Hands
Blessed are You, Lord Our God, King of the Universe, who has made us holy through His commandments, and has commanded us about washing hands.
The Upper Kavana: What else are you going to do with your hands today?
The Lower Kavana: Water sometimes moves and changes, and is sometimes still. When will you move and when will you be still today?