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Buddhist Prayer of the Day

The Four Immeasurables

May all living beings have happiness and the causes of happiness;
May all living beings be free from misery and the causes of misery;
May all living beings never be separated from happiness, devoid of misery;
May all living beings abide in equanimity free from prejudicial attachments and aversions.

- The Buddha

TAGS: Happiness, Aversions, Comfort, Living Beings, Stress, Compassion, Beings, Buddhism, Peace, Relationships, Prejudicial Attachments, Depression, Misery, Causes, Hope, Faith, Living

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Buddhist Quote of the Day

As a Buddhist monk my concern extends to all members of the human family and, indeed, to all sentient beings who suffer. I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their own happiness or satisfaction.

-His Holiness the Dalai Lama, Nobel Peace Prize Acceptance Speech, Oslo, December 1989


From "The Pocket Dalai Lama," edited by Mary Craig, 2002. Reprinted by arrangement with Shambhala Publications, Boston, www.shambhala.com.

TAGS: Buddhist, Happiness, Monk, Buddhist Quote, Satisfaction, Pain, Suffering, Buddhism, Human Family, Concern, Sentient Beings, Selfish Pursuit

Buddhist Wisdom

The Eightfold Path to Eating

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8 steps to "dining in the now"

Skillful Means

happiness

Techniques to achieve mindfulness

Engaged Buddhism

Roshi Joan Halifax

An interview with Joan Halifax Roshi

Looking for Refuge

... in all the wrong places

The Three Jewels

Buddhist Temple on a Cliff

Taking refuge in the Buddha, the Dharma, and the Sangha

The Maha Mudra

Non-duality is still a path

Tragedy and Meditation

A 9/11 interview with Buddhist and New Yorker Jonathan Bradley

Mindful Movements

Mindful Movement

Thich Nhat Hanh's exercises called Mindful Movements

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