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Buddhist Prayer of the Day

May All Be Filled With Joy and Peace

May all be filled with joy and peace.
May all beings everywhere,
The strong and the weak,
The great and the small,
The meek and the powerful,
The short and the long,
The subtle and the gross:

May all beings everywhere,
Both seen and unseen,
Dwelling far off or nearby,
Being, or waiting to become:
May all be filled with lasting joy.

Let no one deceive another,
Let no one anywhere despise another,
Let no one out of anger or resentment
Wish suffering to anyone at all.

Just as a mother with her own life
Protects her child, her only child, from hurt,
So within yourself let grow
A boundless love for all creatures.

Let your love flow outward through the whole universe
To its full height, depth, and broad extent,
Then, as you stand or walk,
Sit or lie down,
As long as you are awake,
Strive for this with a onepointed mind:
Your life will bring heaven to earth.

- Translated by Stephen H. Ruppenthal

Source: From "The Path of Awakening: Passages for Meditation." Copyright (c) 2004 by Stephen H. Ruppenthal

TAGS: Lasting Joy, Comfort, Boundless Love, Love, Life, Onepointed Mind, Compassion, Beings, Buddhism, Peace, Love Flow, Protection, Joy, Child, Hope, Faith

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Buddhist Quote of the Day

It is essential in Zen study that you do not cling to a sitting cushion for practice. If you sink into oblivion or distraction, or plunge into ease and tranquility, totally unawares, not only will you waste time, you will not be able to digest the offerings of donors. When the light of your eyes falls to the ground one day, in the end what will you rely on?

-Kao-feng


From "Teachings of Zen," edited by Thomas Cleary, © 1998. By arrangement with Shambhala Publications, Inc., Boston, www.shambhala.com.

TAGS: Sitting Cushion, Light, Practice, Essential, Buddhist Quote, Study, Distraction, Buddhism, Cling, Tranquility, Sitting, Zen

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