De-stress the Buddhist Way

Getting out of the treadmill of stress may be easier than you think

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Tara Springett M.A. has been a fully qualified Buddhist teacher since 1997. She is the author of The Five-Minute Miracle, Soulmate Relationships and Advanced Manifesting. Her website is: For more information on meditation, check out Tara's book:

The Five Minute MiracleThe Five-Minute Miracle: Discover the Personal Healing Symbols that Will Solve Your Problems

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Related Topics: Stress, Buddhism