In a series of interviews with His Holiness the Dalai Lama, psychiatrist Howard Cutler uncovers answers to man’s most perplexing pursuit -- that of happiness. From the very first chapter, the Dalai Lama presents being happy as not only an attainable goal but the purpose of life. He tackles the issues pain and suffering as well as the role relationships with others play. The Buddhist monk shares that happiness is something we create and believe in, rather than what happens to us. 

~ Jennifer Jones

Purchase "The Art of Happiness" here.