Our First Year

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Daily Wisdom from the Dalai Lama

This regularly updated feature provides a daily slice of wisdom from the renowned Tibetan Buddhist leader.
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Guided Meditation

Our popular guided meditation provides a 10-minute way to relax your body and quiet your mind. We also suggest a look at our lovingkindness meditation, Opening the Heart.
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Quiz: What’s Your Spiritual Type?

For many of us, there is no longer an easy answer to the question, “What’s your religion?” This quiz offers knew categories for determining your spiritual type, whether you’re a seeker or a committed believer.
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