Have a Magnificent Day!

Have a Magnificent Day!

The Most Powerful Force

posted by The MEGA Coach

acknowledgement IILove is the most powerful force in the universe and love is God’s gift and blessing to us.  God’s unconditional love is always available, every moment.

By sharing our love and kindness we fulfill our highest potential.  Love is our natural essence and true legacy.

Life is a process, a journey full of lessons and growth.  It is an opportunity to actualize our divine potential. 
Life is also a package deal, as there is duality to the universe – good and bad, happy and sad, healthy and sick, rich and poor, joy and sorrow, etc.

Everything is temporary except love.  Everything comes and goes except love.

“Kindness is a language that we all can understand. Even the blind can see it and the deaf can hear it.”
Mother Teresa

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
Patanjali

Small steps add up to big movements one step at a time.  Be patient and supportive of yourself.  Make a small change every day and see how much you have grown in 30 days.

Be consistent, move gently and steadily in the same direction and you will create great results.

smiles,
:) Lee
The MEGA Coach

(Photo by Google)

 

Having Fun?

posted by The MEGA Coach

Pandas playingAre you having fun?
Are you feeling good?

Enthusiasm is contagious.  No one can resist an enthusiastic person.

Energy is powerful.  It cannot be created or destroyed, but it can be focused and directed.  A positive attitude builds momentum in your thoughts, beliefs, words and deeds.

The better we think, the better we feel and the better we feel the better we think.  Good thoughts and feelings lead to better actions.

Did you know that over 95% of the negative thoughts we think never happen?  Why waste time and energy on them?

Let’s focus on positive and constructive thoughts and opportunities and go for it.  What would happen if we surrounded ourselves with uplifting, supportive, loving and fun people?

It’s wise to keep our energy, attitude, thoughts and words clear and positive.  The higher the vibration the better!

Energy attracts like energy so stay focused, positive and enthusiastic.

Anything is possible…there is GOLD DUST in the air!

 
Have a blessed day!
smiles,
:) Lee
The MEGA Coach

(Photo by Google)

 

 

Keep Going!

posted by The MEGA Coach

keepGoing

From “Keep Going – The Art of Perseverance” by Joseph M. Marshall III:

A young man asked his grandfather why life had to be so difficult sometimes.
This was the old man’s reply.

Grandfather says this: “In life there is sadness as well as joy, losing as well as winning, falling as well as standing, hunger as well as plenty, badness as well as goodness. I do not say this to make you despair, but to teach you reality. Life is a journey sometimes walked in light, sometimes in shadow.”

Grandfather says this: “You did not ask to be born, but you are here. You have weaknesses as well as strengths. You have both because in life there is two of everything. Within you is the will to win, as well as the willingness to lose. Within you is the heart to feel compassion as well as the smallness to be arrogant. Within you is the way to face life as well as the fear to turn away from it.”

Grandfather says this: “Life can give you strength. Strength can come from facing the storms of life, from knowing loss, feeling sadness and heartache, from falling into the depths of grief. You must stand up in the storm. You must face the wind and the cold and the darkness. When the storm blows hard you must stand firm, for it is not trying to knock you down, it is really trying to teach you to be strong.”

Grandfather says this: “Being strong means taking one more step toward the top of the hill, no matter how weary you may be. It means letting the tears flow through the grief. It means to keep looking for the answer, though the darkness of despair is all around you. Being strong means to cling to hope for one more heartbeat, one more sunrise. Each step, no matter how difficult, is one more step closer to the top of the hill. To keep hope alive for one more heartbeat at a time leads to the light of the next sunrise, and the promise of a new day.”

Grandfather says this: “The weakest step toward the top of the hill, toward sunrise, toward hope, is stronger than the fiercest storm.”

Grandfather says this: “Keep Going.”

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

Proper Nourishment

posted by The MEGA Coach

Health Insurance

 

 

 

 

 

 

 

 

 

 

 

From The I Ching – Book of Changes, by Brian Browne Walker:

Give proper nourishment to yourself and others.

Nourishment of your body and spirit is important and merits your conscientious attention.

The I Ching teaches that if you wish to gauge someone’s character, you should notice what he nourishes in himself and in others.  Those who cultivate inferior behaviors and relationships are inferior people; those who cultivate superior qualities in themselves and others are superior people.  This is a test you should apply to yourself and others.

What you put into your body is obviously important.  Because it determines your fundamental physical well-being, it is wise to be moderate and thoughtful about the food you eat. What you put into your mind is even more significant and regulating it is a more subtle art.


1) You should not feed your mind on desire as a host of inferior influences come into play.

A self-reinforcing cycle of negativity is created so it is wise to hold yourself free of desire.

2) Begin and continue a regular practice of meditation.

Sitting quietly with your eyes closed for even as little as ten or fifteen minutes a day begins to “clear the waste”out of your heart and mind, making room for the nourishment of peace and wisdom to enter in. To sit in meditation is to tune your ear to the voice of The Sage and it is the most powerful way of gaining his assistance.

3) Observe tranquility in speech, thoughts and actions.

By cultivating calm and equanimity in all that you say, think and do, you nourish your superior self and that of those around you.

One who follows these three counsels now will meet with good fortune.

“He who has health has hope and he who has hope has everything.”

blessings,
:) Lee
The MEGA Coach

healthy-food1

 

 

 

 

 

 

Previous Posts

The Most Powerful Force
Love is the most powerful force in the universe and love is God’s gift and blessing to us.  God’s unconditional love is always available, every moment. By sharing our love and kindness we fulfill our highest potential.  Love is our natural essence and true legacy. Life is a process, a jo

posted 12:00:09am Aug. 01, 2014 | read full post »

Having Fun?
Are you having fun? Are you feeling good? Enthusiasm is contagious.  No one can resist an enthusiastic person. Energy is powerful.  It cannot be created or destroyed, but it can be focused and directed.  A positive attitude builds momentum in your thoughts, beliefs, words and deeds. The

posted 12:00:20am Jul. 31, 2014 | read full post »

Keep Going!
From “Keep Going – The Art of Perseverance” by Joseph M. Marshall III: A young man asked his grandfather why life had to be so difficult sometimes. This was the old man’s reply. Grandfather says this: “In life there is sadness as well as joy, losing as well as winning, falling as we

posted 12:00:17am Jul. 30, 2014 | read full post »

Proper Nourishment
                      From The I Ching – Book of Changes, by Brian Browne Walker: Give proper nourishment to yourself and others. Nourishment of your body and spirit is important and merits your conscient

posted 12:00:44am Jul. 29, 2014 | read full post »

Invisible Forces
Chapter III - The Power of the Word by Florence Scovel Shinn: "A person knowing the power of the word, becomes very careful of his conversation." Someone has said courage contains genius and magic.  Face a situation fearlessly and there is no situation to face; it falls away on its own weight

posted 12:00:50am Jul. 28, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.